Skip to main content

Popular posts from this blog

Do you have chronic illness, chronic pain, or autoimmune disorders? Here's HOW TO HEAL YOURSELF!

 My struggle with chronic pain and debilitating illness has been long lived.  You can go  HERE to read a post about that more in depth. But one thing that keeps coming up is that people around me, through church, family, long-time friends and social media have noticed the big improvements in my life. Many of them ask me what I have been doing, or want information for their loved ones that struggle with autoimmune, neuropathy, and chronic pain such as fibromyalgia.  So........... I decided to get the protocol all written out so that anyone can share it and locate it, and hopefully use it! I believe in this so much that I would put money on it, that anyone with these kind of issues could completely change their lives                          IF they follow it TO THE LETTER!  There are 3 kinds of people in the chronic illness realm.   First are the ones that no matter what you sa...
Post a Comment
Read more

Ever Wonder what a whole foods family eats everyday? Take a look

Many times people ask me about what we eat as a family. I wanted to share some of our meals with you. Yesterday's menu looked like this: I skipped breakfast because I woke up late for church. This is a usual occurence since I am not an early bird....I do not get the supermom award for breakfasts....but if you are an early riser and have some good ideas and/or pictures, please comment below and let us know about it! I'd love to see what you've got going on at your house! Son M (SM) skipped breakfast....he gets it honest  :) Dear Daughter had a banana with granola and blueberries. (way to go making good choices!) Son T had granola and some banana chips. Little E had an orange with granola. As a snack I packed a wonderful mix to stash in my purse....even though I skip breakfast I don't want to be ravished later and make a bad decision on food! This is one of my favorite homemade "trail-mixes". It has figs, dates, banana chips, pecans, pistachios, and ...
Post a Comment
Read more